If you have an event/expo that you think we should know about, please contact Natalia Trimnell at firstname.lastname@example.org or (515) 248-1843 with the details!
Tips to promote good sleep and combat insomnia!
April is STD Awareness Month! This month the theme is Treat Me Right, which focuses on the important relationship between healthcare providers and their patients.
Is your coffee habit making you jittery, irritable, causing reflux or indigestion? Is that soda habit causing weight gain? This year, try trading in your calorie-laden lattes and sugary soft drinks for the simple, healthy pleasure of a cup of tea.