As the days grow shorter and colder, many people experience shifts in mood. For some, these changes go beyond a case of the “winter blues” and become a condition called Seasonal Affective Disorder (SAD). SAD is a type of depression that affects millions of Americans...
December 1 is World AIDS Day. Raising awareness about HIV and AIDS is key to breaking stigma, encouraging testing, and ensuring access to care. At Primary Health Care, we’re proud to support the community with specialized HIV prevention and care services through our...
Managing diabetes is essential to staying healthy. With regular check-ups and a few lifestyle changes, you can keep your diabetes under control and improve your overall well-being Why It’s Important: When diabetes isn’t managed well, it can lead to serious health...
Breastfeeding is a natural and beneficial practice, but many new mothers encounter challenges such as difficulties with baby latching and concerns about milk supply. Studies indicate that approximately 31% of mothers stop breastfeeding due to perceived insufficient...
Ever wondered who’s who behind the masks and instruments during your dental checkup? At Primary Health Care, with dental clinics in Ames, Des Moines, and Marshalltown, we have both dentists and dental hygienists ready to keep your smile healthy. While both play...
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