Five Tips for Managing Your Type 2 Diabetes Type 2 diabetes can feel complicated to manage. Our team came up with a few tips to help you think of some easy lifestyle changes you can make to help manage your diagnosis. Increase your physical activity. You don’t have to...
Whitney Ceretti, PA-C, has joined the growing team at the Primary Health Care medical clinic in Ames. Ceretti will be providing family practice medicine and specializes in diabetes management, preventative healthcare and weight loss management. “I’m excited to get to...
Approximately 140,000 people are diagnosed and more than 50,000 people die from colon cancer in the U.S. annually. March is National Colorectal Cancer Awareness Month, and the Colorectal Cancer Alliance is challenging you to avoid assumptions and get more information...
On February 15, the Primary Health Care Wellness Center will open to the public. Today we are sharing Dr. Bery Engebretsen’s story and vision behind how the wellness center came to be. While medication can be used to treat diabetes and human behavior is hard to...
In January, our clinic in Ames hosted a baby shower for the newest graduates from the CenteringPregnancy® program. This shower was an opportunity to bring together a group of moms who had bonded over the course of their pregnancies through the Centering Pregnancy...
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