Breastfeeding is a natural and beneficial practice, but many new mothers encounter challenges such as difficulties with baby latching and concerns about milk supply. Studies indicate that approximately 31% of mothers stop breastfeeding due to perceived insufficient...
Ever wondered who’s who behind the masks and instruments during your dental checkup? At Primary Health Care, with dental clinics in Ames, Des Moines, and Marshalltown, we have both dentists and dental hygienists ready to keep your smile healthy. While both play...
What is Anxiety? Feeling anxious is a normal part of life. It helps protect us and can even be useful, like when you’re nervous before a big test or project. But when anxiety gets too strong and lasts too long, it can stop you from enjoying life. If you’re...
September is Suicide Prevention Month, a time to raise awareness about the importance of mental health and to remind everyone that help is available. At Primary Health Care (PHC), we’re committed to supporting you with our mental and behavioral health services....
At Primary Health Care, we understand that taking the first step towards addressing your mental health can be challenging. That’s why we’re here to guide you through the process of establishing behavioral health care with us. Our team, with clinics in Ames, Des...
When we think about taking care of our teeth, we usually focus on brushing and flossing. But did you know that cleaning your tongue is also important? At Primary Health Care, with dental clinics in Ames, Des Moines, and Marshalltown, our dentists are here to help you...
Translate »