Marissa Conrad, Author at PHC Iowa

Nathan Simpson Appointed CEO of PHC

Nathan Simpson Appointed Chief Executive Officer of Primary Health Care, Inc. DES MOINES, Iowa – November 18, 2024 – The Board of Directors of Primary Health Care, Inc. is pleased to announce the appointment of Nathan Simpson, MHA, as the organization’s...

Meet Our New Chief Medical Officer

Please join us in welcoming our new Chief Medical Officer, Dr. Theran Adamson. Dr. Adamson comes to us from Mount Sinai Recovery in Georgia. He is board certified in Family Practice and Addiction Medicine and has 20 years experience in a broad range of clinical...

Benefits of Meditation to Reduce Stress

Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. You also can use it to relax and cope with stress by focusing on something that calms you. Meditation can help you learn to stay centered and...

Supporting Your Loved One With Depression

Understanding depression in relationships. Here are some strategies for support and self-care.

Moms, Have You Scheduled Your Mammogram Yet?

As we celebrate Mother’s Day, remember the role mothers and mother figures play in our lives. Encourage them to prioritize their own health and well-being by getting this important cancer screening. Mammograms save lives! Moms are always putting the needs of...