Take Control of Your Diabetes: How to Manage Your Health

Take Control of Your Diabetes: How to Manage Your Health

Managing diabetes is essential to staying healthy. With regular check-ups and a few lifestyle changes, you can keep your diabetes under control and improve your overall well-being Why It’s Important: When diabetes isn’t managed well, it can lead to serious health...
September is Suicide Prevention Month

September is Suicide Prevention Month

September is Suicide Prevention Month, a time to raise awareness about the importance of mental health and to remind everyone that help is available. At Primary Health Care (PHC), we’re committed to supporting you with our mental and behavioral health services....
Moms, Have You Scheduled Your Mammogram Yet?

Moms, Have You Scheduled Your Mammogram Yet?

As we celebrate Mother’s Day, remember the role mothers and mother figures play in our lives. Encourage them to prioritize their own health and well-being by getting this important cancer screening.  Mammograms save lives! Moms are always putting the needs of...
VIDEO: Arthritis-Appropriate, Evidence-Based Interventions

VIDEO: Arthritis-Appropriate, Evidence-Based Interventions

Watch Dr. Bery Engebretsen and Dr. Paul Mulhausen discuss arthritis interventions. Physical activiy and self-management education programs designed to help increase physical activity safety and comfortably, or to teach individuals how to cope with arthritis-related...
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