​April is Stress Awareness Month, a time to recognize the impact stress has on our lives and learn effective ways to manage it. Stress affects everyone differently—what’s stressful for one person might not be for another. Both joyful events, like a new job or...
Cortisol is a hormone our bodies make when we’re stressed. It helps us handle tough situations, but too much for too long can harm our health. Some foods can raise cortisol levels, making stress harder to manage. Let’s learn about these foods and how to make...
Colorectal cancer is a type of cancer that starts in the colon or rectum. It’s one of the most common cancers in the United States, but it’s also one of the most preventable. Regular screening can find this cancer early, when treatment works best. Who...
February is National School-Based Health Care Awareness Month, a time to recognize the vital role that school-based health centers (SBHCs) play in supporting student health and academic success. By providing accessible, on-site medical and behavioral health services,...
This January marks the first-ever Substance Use Disorder Treatment Month, launched by the Center for Substance Abuse Treatment at the Substance Abuse and Mental Health Services Administration (SAMHSA). This national observance aims to raise awareness of effective,...
January is Cervical Cancer Awareness Month Cervical cancer is one of the most preventable types of cancer, yet it affects thousands of women each year. In the United States, about 13,960 new cases of invasive cervical cancer were diagnosed in 2023, and approximately...
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