April is Stress Awareness Month, a time to recognize the impact stress has on our lives and learn effective ways to manage it. Stress affects everyone differently—what's...
Cortisol is a hormone our bodies make when we're stressed. It helps us handle tough situations, but too much for too long can harm our health. Some foods can raise cortisol...
Colorectal cancer is a type of cancer that starts in the colon or rectum. It's one of the most common cancers in the United States, but it's also one of the most preventable....
This January marks the first-ever Substance Use Disorder Treatment Month, launched by the Center for Substance Abuse Treatment at the Substance Abuse and Mental Health Services...
January is Cervical Cancer Awareness Month Cervical cancer is one of the most preventable types of cancer, yet it affects thousands of women each year. In the United States,...
As the days grow shorter and colder, many people experience shifts in mood. For some, these changes go beyond a case of the “winter blues” and become a condition called Seasonal...