Moms, Have You Scheduled Your Mammogram Yet?

Moms, Have You Scheduled Your Mammogram Yet?

As we celebrate Mother’s Day, remember the role mothers and mother figures play in our lives. Encourage them to prioritize their own health and well-being by getting this important cancer screening.  Mammograms save lives! Moms are always putting the needs of...
VIDEO: Arthritis-Appropriate, Evidence-Based Interventions

VIDEO: Arthritis-Appropriate, Evidence-Based Interventions

Watch Dr. Bery Engebretsen and Dr. Paul Mulhausen discuss arthritis interventions. Physical activiy and self-management education programs designed to help increase physical activity safety and comfortably, or to teach individuals how to cope with arthritis-related...

Heart Health Month

February is Heart Health Month! Nutrition is a good place to start when considering changes to improve the health of your heart. Below are ten tips, from our friends at the American Heart Association, to begin your journey to a healthier heart. A word of advice from...

Cervical Cancer Awareness Month

January is Cervical Health Awareness Month Anyone with a cervix is at risk for cervical cancer. It occurs most often in people over age 30. Long-lasting infection with certain types of human papillomavirus (HPV) is the main cause of cervical cancer. HPV is a common...
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