Mary Ann Be, ARNP
Nurse Practitioner
SPECIALTY: Family Practice
LOCATIONS: West Side Clinic
Related Posts
Making It OK: Let’s Talk About Mental Health
May is Mental Health Awareness Month—a time when communities come together to remind everyone that discussing mental health is not only acceptable, it’s essential. At Primary Health Care, we believe that every conversation matters. When we share our feelings,...
Breaking the Stigma: Students Speak Out on Mental Health
PHC's Student Advisory Council took over Polk County Health Department's By The Numbers podcast to talk about teens and mental health. Watch both Part 1 and Part 2 here!By the Numbers- Health Ya! Part 1: Youth Mental Health with the PHC Student Advisory CouncilBy the...
Feeling Overwhelmed? Discover 5 Simple Stress-Busting Techniques You Can Start Today
April is Stress Awareness Month, a time to recognize the impact stress has on our lives and learn effective ways to manage it. Stress affects everyone differently—what's stressful for one person might not be for another. Both joyful events, like a new job or moving...
STOP Eating These Foods If You’re Stressed!
Cortisol is a hormone our bodies make when we're stressed. It helps us handle tough situations, but too much for too long can harm our health. Some foods can raise cortisol levels, making stress harder to manage. Let’s learn about these foods and how to make healthier...
Don’t Let Measles Sneak Up on You: Here’s How to Stay Protected
Measles is a serious illness that spreads easily — especially among kids and people who aren’t vaccinated. The best way to protect yourself and your family is by getting the MMR vaccine. 🛡️ What Is the MMR Vaccine? The MMR vaccine protects against measles, mumps, and...
Colon Cancer Can Be Silent—But This Simple Test Could Save Your Life!
Colorectal cancer is a type of cancer that starts in the colon or rectum. It's one of the most common cancers in the United States, but it's also one of the most preventable. Regular screening can find this cancer early, when treatment works best. Who Should Get...