Whether you’re managing a chronic condition or simply want to stay on top of preventive care, an annual wellness visit is an important part of maintaining your health.
What Happens During an Annual Wellness Visit?
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Health and Wellness
MyChart Proxy Access
Can I access my child’s MyChart account? Can a legal guardian get MyChart access? How do I request Proxy Access in MyChart? What documents do I need for Proxy Access?
What Should You Do After an Emergency Room Visit?
After an emergency room visit, your care may not be finished. Many patients are advised to follow-up with a primary care provider to review medications, check recovery, and manage ongoing health concerns. Learn why follow-up care is important how a primary care provider can help support your health after an ER visit.
Community Care Hub: Extra Support Beyond Your Medical Visit
The Community Care Hub connects patients to community programs that support health beyond the clinic, including help with food, transportation, housing, and wellness. Patients can ask their medical provider about a referral, and a Navigator will help coordinate services. This program is currently available as a pilot at Ames Medical only.
Managing Diabetes Starts with Knowing Your Numbers
November is National Diabetes Awareness Month. PHC providers see new diabetes cases every week — often before symptoms appear. A quick blood test can help detect problems early and keep you healthy.
Healthy Snacks That Actually Keep You Full (Budget-Friendly Ideas)
Need a snack that lasts? Try protein- and fiber-rich ideas like yogurt + berries, veggies + hummus, popcorn, and more—simple, low-cost tips inside.