VIDEO: Arthritis-Appropriate, Evidence-Based Interventions

VIDEO: Arthritis-Appropriate, Evidence-Based Interventions

Watch Dr. Bery Engebretsen and Dr. Paul Mulhausen discuss arthritis interventions. Physical activiy and self-management education programs designed to help increase physical activity safety and comfortably, or to teach individuals how to cope with arthritis-related...

Heart Health Month

February is Heart Health Month! Nutrition is a good place to start when considering changes to improve the health of your heart. Below are ten tips, from our friends at the American Heart Association, to begin your journey to a healthier heart. A word of advice from...

Cervical Cancer Awareness Month

January is Cervical Health Awareness Month Anyone with a cervix is at risk for cervical cancer. It occurs most often in people over age 30. Long-lasting infection with certain types of human papillomavirus (HPV) is the main cause of cervical cancer. HPV is a common...
Seniors on Medicare: Let’s Chat!

Seniors on Medicare: Let’s Chat!

Did you know Medicare patients are eligible to receive an annual wellness exam for free? It’s not a physical exam, but a 30 to 60 minute phone call or virtual meeting to discuss your health goals and ensure you are receiving the care you need. You’ll chat with PHC’s...
Tips for Getting a Mammogram

Tips for Getting a Mammogram

Did you know breast cancer is the most commonly diagnosed cancer among U.S. women? According to breastcancer.org, about 30% of all newly diagnosed cancers in women each year are breast cancer. With October being Breast Cancer Awareness Month, PHC is striving to raise...
October is National Dental Hygiene Month

October is National Dental Hygiene Month

October is National Dental Hygiene Month, bringing awareness to the importance of oral health and providing the opportunity to celebrate PHC’s stellar dental hygienists! Good oral hygiene is an essential component to our overall health and well-being. According to the...
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