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#Quick notes for your health

Measles is one of the most contagious diseases in the world!

Measles is so contagious that if a person has it, up to 90% of the unvaccinated people nearby will be infected.

Some people think of measles as just a little rash and fever that clear up in a few days. But measles can cause serious health complications, especially in children younger than 5 years old.

Measles vaccines are SAFE and recommended by the American Academy of Pediatrics. Two doses of the MMR (measles, mumps & rubella) vaccine are about 97% effective at preventing measles. If you  or your children need an MMR vaccine, please contact your home PHC clinic to schedule an appointment. 

🧠 Feeling overwhelmed? You're not alone.

This #StressAwarenessMonth, check out 5 simple ways to manage stress and boost your well-being—plus how PHC can support you. 💙

#MentalHealth #PHCCares #StressLess

Skip the Waiting Room! See Your Doctor from Anywhere with PHC Telehealth📱

Busy spring days? 🌸 Skip the trip & see your provider from home with a telehealth appointment! 📱💙

PHC offers virtual visits for select services—convenient, easy, and hassle-free. Call your clinic to see if telehealth is right for you!

#Telehealth #PHC #CareOnTheGo

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Ask if your visit can be completed using telehealth. You will be able to talk to your healthcare provider face to face, via your phone or tablet.  Some visits are best in person but many can be done using telehealth.

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