Heart Health Month

February is Heart Health Month! Nutrition is a good place to start when considering changes to improve the health of your heart. Below are ten tips, from our friends at the American Heart Association, to begin your journey to a healthier heart. A word of advice from...

Cervical Cancer Awareness Month

January is Cervical Health Awareness Month Anyone with a cervix is at risk for cervical cancer. It occurs most often in people over age 30. Long-lasting infection with certain types of human papillomavirus (HPV) is the main cause of cervical cancer. HPV is a common...
National Diabetes Month

National Diabetes Month

National Diabetes Awareness Month, observed throughout November, is an opportunity to shed light on a condition that affects millions of people worldwide. Knowing what the risk factors are, what to look for, and what you can control are important things to know. There...
Tips for Getting a Mammogram

Tips for Getting a Mammogram

Did you know breast cancer is the most commonly diagnosed cancer among U.S. women? According to breastcancer.org, about 30% of all newly diagnosed cancers in women each year are breast cancer. With October being Breast Cancer Awareness Month, PHC is striving to raise...
Men’s Health: Top 7 Regular Check-Ups You Shouldn’t Ignore

Men’s Health: Top 7 Regular Check-Ups You Shouldn’t Ignore

As men, it’s essential to prioritize our health and well-being. Regular check-ups are not just for when we’re feeling unwell but are crucial for preventive care and early detection of potential health issues. By staying proactive and getting routine...
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