


Seniors on Medicare: Let’s Chat!
Did you know Medicare patients are eligible to receive an annual wellness exam for free? It’s not a physical exam, but a 30 to 60 minute phone call or virtual meeting to discuss your health goals and ensure you are receiving the care you need. You’ll chat with PHC’s...Summer Fun with the 5210 Challenge
🌞 Summer Fun with the 5210 Challenge! As summer break begins, make the most of the free time with your family by taking part in the 5210 Challenge – Summer Edition! 🎉 What is 5210 Consume 5 or more servings of fruits or vegetables each day Incorporate a variety...
Men’s Health: Top 7 Regular Check-Ups You Shouldn’t Ignore
As men, it’s essential to prioritize our health and well-being. Regular check-ups are not just for when we’re feeling unwell but are crucial for preventive care and early detection of potential health issues. By staying proactive and getting routine...Blood Pressure in Diabetes
Maintaining a healthy blood pressure is important for everyone, but it’s especially important for people with diabetes. Learn how to keep your blood pressure and blood sugar under control.

Why get the Flu shot? And answers to other common questions about the flu vaccine
Answers to common flu vaccine questions from pediatric care physician and medical director, Dr. Jason Kessler.