Men: Take Care of Your Teeth to Protect Your Heart Taking care of your teeth and gums does more than give you a nice smile. It can also help keep your heart healthy. How Are Your...
Men: Ignoring Your Teeth Could Be Hurting Your Heart
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Health and Wellness
STOP Eating These Foods If You’re Stressed!
Cortisol is a hormone our bodies make when we're stressed. It helps us handle tough situations, but too much for too long can harm our health. Some foods can raise cortisol...
Don’t Let Measles Sneak Up on You: Here’s How to Stay Protected
Measles is a serious illness that spreads easily — especially among kids and people who aren’t vaccinated. The best way to protect yourself and your family is by getting the MMR...
Get Started with the MyChart App: Your Health at Your Fingertips
Managing your health just got easier with MyChart! This free app lets you access your health information anytime, anywhere. Available in both English and Spanish, MyChart brings...
Stay Cool for the Summer
What You Need to Know About Heat-Related Illnesses When the weather gets hot, it's important to stay safe. Spending too much time in the heat can make you sick. Most heat-related...
Benefits of Meditation to Reduce Stress
Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. You also can use it to relax and cope with stress...