We Can All Prevent Suicide

We Can All Prevent Suicide

September is Suicide Prevention Awareness Month, providing an opportunity to shed light on a life-saving resource available to individuals experiencing suicidal crisis or mental health-related distress. The 988 Suicide & Crisis Lifeline, formerly known as the...
Seniors on Medicare: Let’s Chat!

Seniors on Medicare: Let’s Chat!

Did you know Medicare patients are eligible to receive an annual wellness exam for free? It’s not a physical exam, but a 30 to 60 minute phone call or virtual meeting to discuss your health goals and ensure you are receiving the care you need. You’ll chat with PHC’s...

Summer Fun with the 5210 Challenge

🌞 Summer Fun with the 5210 Challenge! As summer break begins, make the most of the free time with your family by taking part in the 5210 Challenge – Summer Edition! 🎉 What is 5210 Consume 5 or more servings of fruits or vegetables each day  Incorporate a variety...
Men’s Health: Top 7 Regular Check-Ups You Shouldn’t Ignore

Men’s Health: Top 7 Regular Check-Ups You Shouldn’t Ignore

As men, it’s essential to prioritize our health and well-being. Regular check-ups are not just for when we’re feeling unwell but are crucial for preventive care and early detection of potential health issues. By staying proactive and getting routine...

Blood Pressure in Diabetes

Maintaining a healthy blood pressure is important for everyone, but it’s especially important for people with diabetes. Learn how to keep your blood pressure and blood sugar under control.

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