Food Pantry Resources
Food Resources for Patients & Families Below are community food programs in Polk, Marshall, and Story counties. We’ll keep this page updated as information changes. You may...
Breast Cancer Basics: What to Know and How to Get Screened
Learn when to start mammograms, what to expect, and how PHC can help—Medicaid accepted and sliding fee scale available. Find a clinic and schedule today.
Healthy Snacks That Actually Keep You Full (Budget-Friendly Ideas)
Need a snack that lasts? Try protein- and fiber-rich ideas like yogurt + berries, veggies + hummus, popcorn, and more—simple, low-cost tips inside.
Menopause 101: Symptoms, Relief, and How PHC Can Help
Hot flashes, sleep changes, vaginal dryness? Learn simple relief options—non-hormonal and hormonal—and how PHC can help. Medicaid accepted; sliding fee available.
Suicide Prevention Month: Use Your PHC Visit to Start the Conversation
September is Suicide Prevention Month. If you’re a PHC patient, you can start a mental health conversation during any visit—medical or dental. If you need immediate help, call or...
Feeling Down? Your Mouth Might Be the Reason
Your Teeth and Your Mind: How Oral Health Affects Mental Health Taking care of your teeth doesn’t just help your smile—it can also help your mood and mental health. When your...