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Moving forward after losing everything

Moving forward after losing everything

On a cold February night this year, Sam* pulled his van into the PHC parking lot where it would remain parked for the next eight months. The air is cold, loss weighs heavy on his heart. His family and home are gone. He is living in a country where he doesn’t know much...

Stay Healthy During The Holidays

Thanksgiving is normally one of the busiest travel times of the year. Because of the pandemic, the CDC recommends that you limit your gathering to people that live in your household. While it may be tempting to gather with family after so much time apart, consider if...

Blood Pressure in Diabetes

Blood Pressure in Diabetes

Maintaining a healthy blood pressure is important for everyone, but it’s especially important for people with diabetes. Learn how to keep your blood pressure and blood sugar under control.

Vaccines: Not Just for Kids

Vaccines: Not Just for Kids

It’s just as important for adults and seniors to get regular vaccines. Beyond annual flu shots, getting shingles, pneumonia and other vaccines is important.

Register to Vote: Make Your Voice Heard

Register to Vote: Make Your Voice Heard

Now is the time to update your voter registration, or register to vote before the 2020 election. Your voice matters on the local and national level. Before, November 3, it is important to make sure that you are ready to vote by registering, updating your registration,...

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