Discover exciting and free ways to stay active this summer! From bike trails and state parks to low-impact workouts and more, our comprehensive list has something for everyone. Read on to explore all the fun activities and get moving today!
Watch Dr. Bery Engebretsen and Dr. Paul Mulhausen discuss arthritis interventions. Physical activiy and self-management education programs designed to help increase physical...
February is Heart Health Month! Nutrition is a good place to start when considering changes to improve the health of your heart. Below are ten tips, from our friends at the...
January is Cervical Health Awareness MonthAnyone with a cervix is at risk for cervical cancer. It occurs most often in people over age 30. Long-lasting infection with certain...
Did you know Medicare patients are eligible to receive an annual wellness exam for free? It’s not a physical exam, but a 30 to 60 minute phone call or virtual meeting to discuss...
Did you know breast cancer is the most commonly diagnosed cancer among U.S. women? According to breastcancer.org, about 30% of all newly diagnosed cancers in women each year are...