April is Stress Awareness Month, a time to recognize the impact stress has on our lives and learn effective ways to manage it. Stress affects everyone differently—what’s stressful for one person might not be for another. Both joyful events, like a new job or...
Talking about mental health can feel hard — especially for teens. You might feel nervous, unsure of what to say, or scared of being judged. But here’s the truth: you’re not alone, and it’s okay to ask for help. Whether you’re a teen or someone who cares about one,...
Measles is a serious illness that spreads easily — especially among kids and people who aren’t vaccinated. The best way to protect yourself and your family is by getting the MMR vaccine. 🛡️ What Is the MMR Vaccine? The MMR vaccine protects against measles, mumps, and...
PHC’s School-Based Health Clinics Student Advisory Council Applications now open for 2025 – 2026 school year Are you a Des Moines Public Schools sophomore, junior, or senior interested in a career in health care or advocating for better health care for...
Celebrating Stephany Balow’s Promotion to CAO! We are excited to announce that Stephany Balow will step into the role of Chief Administrative Officer (CAO) effective December 22nd! Since joining PHC in 2014, Stephany has excelled in various roles, most recently as...
Translate »
