Understanding depression in relationships. Here are some strategies for support and self-care.
Supporting Your Loved One With Depression
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Behavioral Health
A Season of Gratitude
Thanksgiving presents us with a great opportunity to increase our feelings of gratitude for everything in our lives. This is wonderful for our stress levels as well as our...
Get to Know PHC’s Behavioral Health Program Director
This month we’d like to introduce you to PHC’s Behavioral Health Program Director, Kathleen McCadam, LISW. She comes to PHC with five years of community health center and...
We Can All Prevent Suicide
September is Suicide Prevention Awareness Month, providing an opportunity to shed light on a life-saving resource available to individuals experiencing suicidal crisis or mental...
Three strategies to support your mental health
Going to the doctor, exercising and eating healthy all help to take care of your body, but did you know they are also good for your mind? While we don’t talk about it enough,...
3 Ways To… C’mon, Get Happy!
Happiness is something we all strive for, and the good news is that it's within reach, no matter where you are in life. In this blog post, we'll explore three simple yet powerful...