This January marks the first-ever Substance Use Disorder Treatment Month, launched by the Center for Substance Abuse Treatment at the Substance Abuse and Mental Health Services...
Programs and Services
Understanding Seasonal Affective Disorder (SAD): Awareness and Support
As the days grow shorter and colder, many people experience shifts in mood. For some, these changes go beyond a case of the “winter blues” and become a condition called Seasonal...
Take Control of Your Health: Understanding HIV and AIDS Awareness
December 1 is World AIDS Day. Raising awareness about HIV and AIDS is key to breaking stigma, encouraging testing, and ensuring access to care. At Primary Health Care, we’re...
Supporting New Mothers: Overcoming Breastfeeding Challenges with Primary Health Care
Breastfeeding is a natural and beneficial practice, but many new mothers encounter challenges such as difficulties with baby latching and concerns about milk supply. Studies...
Meet Your Dental Team at Primary Health Care: Who Does What?
Ever wondered who’s who behind the masks and instruments during your dental checkup? At Primary Health Care, with dental clinics in Ames, Des Moines, and Marshalltown, we have...
Understanding Anxiety and How to Get Help at Primary Health Care
What is Anxiety? Feeling anxious is a normal part of life. It helps protect us and can even be useful, like when you're nervous before a big test or project. But when anxiety...




