December 1 is World AIDS Day. Raising awareness about HIV and AIDS is key to breaking stigma, encouraging testing, and ensuring access to care. At Primary Health Care, we’re...
Breastfeeding is a natural and beneficial practice, but many new mothers encounter challenges such as difficulties with baby latching and concerns about milk supply. Studies...
Ever wondered who’s who behind the masks and instruments during your dental checkup? At Primary Health Care, with dental clinics in Ames, Des Moines, and Marshalltown, we have...
What is Anxiety? Feeling anxious is a normal part of life. It helps protect us and can even be useful, like when you're nervous before a big test or project. But when anxiety...
September is Suicide Prevention Month, a time to raise awareness about the importance of mental health and to remind everyone that help is available. At Primary Health Care...
Updated October 1, 2025 to reflect changes in our procedures.Taking the first step toward therapy can feel big—but we’re here to make it simple. Whether you’re managing stress,...