Breast Cancer Basics: What to Know and How to Get Screened
Learn when to start mammograms, what to expect, and how PHC can help—Medicaid accepted and sliding fee scale available. Find a clinic and schedule today.
Menopause 101: Symptoms, Relief, and How PHC Can Help
Hot flashes, sleep changes, vaginal dryness? Learn simple relief options—non-hormonal and hormonal—and how PHC can help. Medicaid accepted; sliding fee available.
Healthy Snacks That Actually Keep You Full (Budget-Friendly Ideas)
Need a snack that lasts? Try protein- and fiber-rich ideas like yogurt + berries, veggies + hummus, popcorn, and more—simple, low-cost tips inside.
